Introducing the New Trend in Office Wellness: Standing Desks and Treadmill Desks
With more and more people working from their desks for extended periods, it is becoming increasingly important to maintain a healthy and active lifestyle. Sedentary lifestyles can lead to a variety of health problems such as obesity, heart disease, diabetes, and back pain. Hence, companies have been looking for ways to make their employees stay active and healthy, adapting new technologies and products that will improve their wellness at work.
Among these technologies include standing desks and treadmill desks, which are gaining more and more popularity in recent times. Standing desks are desks that can be raised to sit at standing height, allowing users to work while standing up, while treadmill desks refer to workstations that feature a treadmill that you can walk on while working at the same time.
Standing Desks
Standing desks have been around for a while, but they are rapidly becoming a standard office fixture. They are designed to allow users to switch from sitting to standing when working, reducing the amount of time spent sitting down. According to the Centers for Disease Control and Prevention (CDC), prolonged sitting at work can lead to fatigue, back pain or discomfort, and contributes to obesity and cardiovascular disease. Standing desks offer a solution to these problems by encouraging workers to move around and adopt a more active posture.
Many different designs of standing desks are available in the market. Some standing desks are stationary, with adjustable heights, while others are adjustable, electric-powered machines that can move up and down with the push of a button. There are also models with multiple work surfaces that can be tilted for better ergonomics. Standing desks are suitable for all types of workers, including individuals who work from home, in a shared workspace, or in an office setting.
Treadmill Desks
Treadmill desks are a relatively new invention, but they are making inroads in the workplace. They are designed to allow users to walk and work simultaneously, combining work and exercise. Treadmill desks are ideal for people who find it difficult to fit in regular exercise into their busy schedules. They offer the opportunity to burn calories while working, improve your posture, and boost your energy levels.
Treadmill desks require a bit more space than standing desks are because they include a treadmill. They come in various shapes and sizes, from compact models that can fit under an office desk to full-sized machines that have a dedicated workspace. They feature speed and incline controls, allowing users to adjust the speed and intensity of their workout.
PULO Treadmills
PULO, born in 2020, is a treadmill brand under Fujian Puluo Health Science & Technologies Co., Ltd. PULO is committed to providing "intelligent fitness solutions" for the majority of fitness enthusiasts. PULO focuses on the integrated service of R&D, production and sales of treadmill.
PULO treadmills are designed with the latest technology, combining state-of-the-art components with quality craftsmanship. They feature quiet motors that allow you to workout without disturbing others; advanced cushioning systems that reduce the impact on your joints during exercise; and programs that simulate outdoor conditions, such as hills and valleys. PULO treadmills are suitable for a wide range of users, including beginners and experts alike.
Conclusion
Standing desks and treadmill desks are two excellent ways to improve your health and wellness at work. They offer a solution to problems associated with sedentary behaviors, such as obesity, heart disease, and back pain. PULO is a great example of a brand that provides quality fitness equipment to users, including treadmills, to encourage people to pursue a more active lifestyle. In conclusion, investing in these technologies can offer significant benefits to employees, such as improving physical health, reducing stress levels, and increasing productivity.